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Cultivating Calm Through Art: A Web Resource on Art Therapy and its Impact on Mental Health
Elizabeth Read

Cate Monahan '27

I researched art therapy and its effect on mental health and anxiety disorders. Through my project, I learned more about the different types of anxieties and therapies, the effect that making art has on one’s brain, and different organizations that have art therapy programs. After completing my research, I created a website, where my goal was to apply what I had learned to a product that would be both informative and engaging to my viewers. My website consists of three pages: the home page, which explains what art therapy is; the art prompts page, which lists different art prompts for viewers to try; and a resource page, with links to several organizations that promote and facilitate art therapy.

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